Balcal Nutrefy

I would like to extend my heartfelt thanks to my dietitian, Nrutika, and the entire team for their incredible support throughout my 6-month weight gain program. The diet plans were meticulously crafted, ensuring that I received all the essential nutrients, proteins, fiber, and more. Each plan was thoughtfully designed to not only help me achieve my goals but also improve my overall strength and well-being. The regular follow-up sessions, coupled with body composition checks, played a pivotal role in boosting my confidence and keeping me motivated. The team's dedication and caring approach ensured that I stayed on track and followed the program effectively. It has been a truly wonderful experience, and I deeply appreciate the effort and attention given to my progress.Thank you for helping me not just improve my physique but also build strength and resilience from within. I highly recommend your services to anyone looking for a structured, supportive, and results-oriented approach to health and nutrition.

I was seeking various plans to suit my weight gain journey and tried multiple diets but couldn't gain any weight. I found out about Dt. Pradnya Padhye and visited her clinic last October. The interaction was very detailed—she answered all my queries and provided a thorough explanation of why things may not have worked in the past. Her team is also very well-informed.The plan given was very simple to follow, and I started seeing results within three weeks. This was incredibly fast, considering I hadn’t made any progress before. It has been over five months now, and I am very pleased with the progress I have made. I can also attest to the excellent follow-ups and availability, which have been top-class, to say the least.I am extremely happy with every part of my interaction with Dt. Pradnya and her team. I can say with utmost confidence that my counseling with Balcal Nutrefy will last long.Just to mention a few numbers, I have gained 8 kgs in over five months. This is nothing short of extraordinary, considering my past history.Overall, I would highly recommend Dt. Pradnya Padhye for all your diet plans.

Hello, Pradnya and Richa, thank you for the proper guidance in my diet journey. I would 100% recommend Balcal Nutrefy to my family and friends. After my pregnancy, I gained a lot of weight. Joining Balcal Nutrefy, I went from 77 kgs to 68 kgs. Richa was regularly following up with me, providing her regular follow-ups and proper guidance. ❤️❤️

When I first visited Dr. Pradnya in Jan 2020, I weighed 80.2 kg. As I'm a classical PCOS patient for 20+ years, she was very mindful of the diet plan and exercise being prescribed to me. She took into account my medical history, sleep pattern, work timings and pressure, as well as my likes and dislikes for particular types of food. Hunger pangs are very common with me, and they are often the reason why diet plans didn't work for me in the past. But, Dr. Pradnya gave me easy replacements for those cravings. What I appreciate the most is that she also spoon-fed me with exercise sheets and healthy recipes to make life simpler. Throughout the process, I didn't have to sacrifice much as I'd understood how to balance my indulgences with nutrition and exercise. After following her instructions diligently for one year, I'm down to 64.5 kg in Jan 2021 and have successfully moved from XL to M. This has been my lowest weight in the last 10 years! Dr. Pradnya has made me capable enough to maintain this weight on my own – through her invaluable tips and tricks. I can't thank her enough for reigniting the confidence in me!

The journey with Dt. Pradnya and the team has been so encouraging. I had enrolled for the weight loss program as my weight went above 100 kg for the first time, and as I am suffering from PCOD, weight gain is very easy. Hence, I needed some guidance for nutrition and weight loss. Within 3-4 months, I was able to lose 5-6 kg, which seemed impossible to me at the start of the journey. The non-judgmental advice from the team and the acceptance that you can indulge and it's okay to take a break and start again – we are here to support and help you get back on track – this attitude and continuous motivation helped me lose more than 10 kg. I am really grateful to Dt. Aasavaree and Dt. Pradnya.I highly recommend consulting them, as it will really help you come out of the belief that losing weight is really difficult.