In our fast-moving urbanized lives, it is quite difficult to maintain the balance between work and a healthy lifestyle. May it be grabbing a quick bite from outside or just skipping the meal altogether, we somehow end up ignoring our health. Incidence of smoking, consumption of alcohol, eating outside food has gone up many folds. A combination of multiple factors like poor sleeping habits, lack of exercise & bad food choices lead to developing lifestyle diseases. Most of these are preventable.

We help you to adopt a healthy lifestyle while taking into consideration your daily routine and transform you into healthy adults.

The key focus areas are:

• Diabetes Management 
• Hypertension Management 
• Cholesterol Management 
• Stress Management

Program Features: 

• Regular sessions with Dt. Pradnya Padhye (every 2 weeks) & Weekly sessions with Team Dietitian / Mentor
• Unlimited Chat Support between 10:00 am to 8:00 pm IST (Mon to Sat - Except Holidays)